Entry 53: Strike, Then Flow: How dance taught me to let go of a grudge

Feel the ground underneath your feet, keep your knees soft, says Maria.  Hold, but don’t clench, the abdominal muscles. Then twist from the core, rotate shoulders, […]

Entry 40: The Dancing Cypress

She sprouted from the rock centuries ago Enduring earthquakes, fires and Man’s greed for extravagant abodes   She stands alone Her branches curve in a dancer’s […]

Entry 33: Please don’t get me flowers

Please don’t get me flowers Or jewelry Or anything that fits in a Wrapped ribboned box The things I yearn for are In the air In […]