02/03/2019

Quotation: A single footstep …

“A single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a […]
21/02/2019

Entry 48: Are longer meditations better?

In most areas of our life, we follow the American cultural norm that more is better.  A vacation lasting 7 days is better than one lasting […]
08/11/2018

Entry 43: Mindfulness vs. Sense-fullness

When I told my mom that I was starting a podcast on Mindfulness, she, being the research librarian she is, started avidly researching the topic – […]
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