08/11/2018

Entry 43: Mindfulness vs. Sense-fullness

When I told my mom that I was starting a podcast on Mindfulness, she, being the research librarian she is, started avidly researching the topic – […]
04/11/2018

Entry 42: Drama Balm

Be not the victim,  Own your power to  Create your reality Be not the persecutor,  Aggressive or passively so Your force is better served to  Challenge […]
07/10/2018

Entry 41: Your Eyes

Your eyes Twinkle like the  Stars Your heart Burns bright like the Sun Your spirit  Shines deep like the  Moon I am  Grateful to be in […]
24/09/2018

Entry 40: The Dancing Cypress

She sprouted from the rock centuries ago Enduring earthquakes, fires and Man’s greed for extravagant abodes   She stands alone Her branches curve in a dancer’s […]
13/09/2018

Entry 39: Prayer

May I  Be neither  Destroyed by your  Critique, nor Buoyed by your  Praise
25/08/2018

Entry 38: Vibration

You sense the whirring The hisses and purrs You clutch your anchor to Still the vibrations   You are frightened I am not, lifted   Hovering […]
12/08/2018

Entry 37: The Audacity of Canvas

Who am I To fill this canvas, With colors of my whim Following paths of my Untethered desires? Why spend Time away from familial duties, Hard […]
06/07/2018

Entry 36: What if…? (yoga)

When I was 25, and my yoga teacher said, “your heels may not reach the floor during Downward Dog, and that is ok”, I did not […]
23/06/2018

Entry 35: Novice

Tips dipped into green paint Tentatively, I raise the brush, Toward the cheap canvas I know not what will emerge I know for sure I will […]
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